Salamanda are pleased to advise we still have a few places in our improvers classes at both sites.
Our improvers classes are ideal for children who are looking to improve their technique, this includes the following …
Front crawl- introduction of arms over , encouraging breathing to the side whist in a streamline position
Back stroke – Working from a streamline position, encouraging arms over
Breastroke – introducing correct breastroke legs and arms with feet turned out
Fly – working on the body undulation with dolphin legs
Our improver classes also cover those important water skills such as treading water, sculling and an introduction to Dives …..
Call us today to check availability.